Please note that the syllabus is accumulative and therefore, Little Dragons should be able to perform any of the syllabus from previous grades as well as the syllabus for their current grade.

 

Little Dragon- White Belt

Sitting stance single punches counting in Korean x 10
Guarding stance front kicks on the spot x 10
Guarding stance double punch x 10
Press ups x 5 (Lion or box press ups)

Little Dragon – Purple Belt

Guarding stance palm strikes with reverse hand x 10
Front rising kicks x 5
Press ups x 10 (Lion or box press ups)

Little Dragon – Orange Belt

Front Rising Kicks x 10
Guarding stance double palm strikes x 10
Front snap kicks to pad

Little Dragon- Yellow Belt

Sitting stance double punches x 10 (Instructor’s count)
Guarding stance rising block x 5 each side

Little Dragon – Green Belt

Guarding stance jumping front snap kick
Four corner block 1-2 on spot

Little Dragon – Blue Belt

Guarding stance double front kicks on spot
Guarding stance low block x 5 on each side
Four corner block 1-4 on spot

Little Dragon – Red Belt

LP competition drill
Walking stance front punch coming forwards and backwards
Full press ups x 3

Little Dragon – Brown Belt

LP competition drill
Walking stance low block coming forwards and backwards
Walking stance rising block coming forwards and backwards
Guarding stance front snap kicks coming forwards
Full press ups x 5
Star jumps x 10
Froggy jumps x 5